Massage Therapies
Hazel is trained in a range of massage modalities, allowing her to blend different techniques into each treatment for a more personalised and effective experience addressing specific areas.
Deep Tissue Massage.
Is suitable for most people, whether you’re an athlete, a weekend walker, or simply feeling the strain of daily life, Deep tissue massage is a focused, therapeutic treatment designed to ease long‑standing tension and help your body feel freer and more balanced. Using firm pressure, working deep into the muscles and connective tissues to release tightness, improve mobility, and support overall general wellbeing.
It’s ideal for easing aches, preventing injury, and keeping your body performing at its best.
Who Can Benefit?
Deep Tissue Massage is ideal for:
• People with chronic tension or pain.
• Those with physically demanding jobs.
• Desk‑based workers experiencing postural strain.
• Athletes or active individuals.
• Anyone wanting deeper therapeutic work.
Key Benefits:
• Relieves Chronic Muscle Tension.
• People with chronic tension or pain.
• Helps Release Tight and Overworked Muscles.
• Reduces Stiffness in the Neck, Shoulders and Back.
• Reduces Pain and Discomfort.
• Eases Muscular pain caused by stress, overuse or Poor Posture.
• Promotes Relaxation and Stress.
How You May Feel After a Session
Most people leave feeling lighter, looser, and more at ease in their body. Deep tissue massage can be transformative when tension has been building for a long time — offering both physical relief and a sense of general wellbeing
• Improved posture and ease of movement.
• Reduced pain and tension.
• Deep sense of relaxation.
• Reduced pain and tension.
It’s ideal for easing aches, preventing injury, and keeping your body performing at its best. Some tenderness can occur following the treatment as the body adjusts—this is normal and usually settles within 24–48 hours.
Aromatherapy Massage.
A gentle, sensory experience to calm your body, ease your mind, and lift your spirit
Aromatherapy Massage combines the therapeutic power of touch with the healing properties of essential oils to support your body, mind, and emotions. Each session is tailored to your individual needs, using carefully selected oils to enhance relaxation, relieve stress, and promote overall wellbeing.
Benefits of Aromatherapy Massage:
• Deep relaxation – calms the nervous system and encourages restful sleep.
• Stress relief – eases emotional tension and mental fatigue.
• Relief from aches and tension – gently eases muscular tightness and discomfort.
• Improved circulation – supports detoxification and boosts energy levels.
• Pain and tension reduction – helps release muscular tightness and soothe chronic discomfort.
• Enhanced mood and emotional balance – essential oils can uplift, ground, or gently restore emotional harmony.
Hazel brings together her clinical knowledge and intuitive touch to create a safe, welcoming space where your whole self is cared for. This is more than a massage — it’s a moment of stillness, healing, and self-kindness.
Lomi Lomi Massage
A sacred Hawaiian healing art to restore harmony in mind, body, and spirit. Lomi Lomi is more than just a massage — it’s a deeply nurturing experience rooted in ancient Hawaiian tradition. Often called the “loving hands” massage, it uses long, flowing, rhythmic strokes to soothe the nervous system, melt away tension, and invite deep rest.
Hazel offers Lomi Lomi as a heart-centred therapy, blending her clinical expertise with intuitive touch to create a safe, sacred space for healing and transformation.
What Lomi Lomi Can Support:
• Physical release – eases tight muscles and boosts circulation.
• Emotional clearing – gently helps release stored emotions and restore energetic flow.
• Nervous system calm – quiets the mind and supports deep inner peace.
• Lymphatic support – encourages detox and strengthens immune function.
• Whole-person healing – reconnects you with your body, breath, and inner wisdom.
Each session is unique and guided by your body’s needs in the moment. Gentle stretches, flowing movements, and moments of stillness come together to create a truly immersive experience — one that leaves you feeling lighter, more spacious, and deeply cared for.
Warm Bamboo Massage
Bamboo Massage allows to perform Deep tissue massage release, with a natural rhythm, to enhance the feeling of being grounded and renewal Experience the soothing power of Bamboo Massage — a unique treatment
that blends deep tissue therapy with the natural energy of warmed bamboo. Using smooth, heated bamboo sticks, with a flowing, rhythmic pressure to ease tight muscles, boost circulation, and restore balance throughout your body.
The warmth and texture of the bamboo create a deeply relaxing, sensory-rich experience — perfect for those who need both physical relief and emotional calm.
Why clients love Bamboo Massage
• Melt away tension – deeply targets tight muscles and fascia for lasting relief.
• Boost circulation & lymph flow – supports your body’s natural detox and vitality.
• Deep tissue relief – targets tight muscles and fascia with sustained, effective pressure.
• Improved circulation and lymphatic flow – supports detoxification and immune health.
• Stress reduction – calms the nervous system and eases emotional tension.
• Enhanced flexibility and mobility – helps release restrictions and improve range of motion.
Whether you’re feeling depleted, holding onto stress, or simply drawn to try something new, Hazel will tailor your session to ease tension throughout the body, helping you leave feeling balanced, uplifted, and restored.
Baby Massage
A loving touch to nurture your baby’s wellbeing
Baby Massage is a gentle, heart-led practice where you, the parent, learn soothing strokes to comfort your baby, ease physical discomfort, and build a deeper emotional connection to deepen the bond between the mother and baby.
Hazel offers a calm, welcoming space where parents feel supported. Drawing on her background of holistic bodywork expertise, she guides each session with care, helping you learn simple techniques you can use at home to relax, connect, and care for your baby.
What Baby Massage Can Offer:
• Better sleep – helps regulate your baby’s sleep-wake cycles.
• Digestive support – may ease colic, wind, and constipation.
• Bonding moments – strengthens emotional connection through touch and eye contact.
• Healthy development – supports circulation and immune function.
• Comfort and calm – soothes muscular tension and growing pains
Baby Massage is suitable from birth and can be adapted as your baby grows. Hazel offers one-to-one sessions and small, friendly group workshops,
If you’re curious about how Restore Balance can support your unique needs, Hazel welcomes you to get in touch for a friendly, no-obligation conversation.